-->

weight loss diet plan for women

weight loss diet plan for women
There are lots of vitamins found in lemon, citric acid Vitamin A, calcium, phosphorus, potassium, fiber and vitamin C are abundant in lemon, which helps in removing many diseases. is.

Benefits of lemon

1- Not feeling hungry

If you do not feel hungry, frying lemons and mixing it with black salt, lick and start feeling hungry.

2- Interesting

There is also a lot of hunger on the food too, but if you add lemons to food, the desire to eat food increases, because the lemon is the stimulant.

3- Enhances digestion

Lemon improves digestive power, mixing lemons helps food digest well.

4- improves the immune system

Lemon is rich with anti-biotic properties, so lemon consumption strengthens the immune system.


5- Beneficial for the heart

Lemon has the property of eliminating the smoothness of food, from which cholesterol is controlled and heart diseases are kept away.

6- At fever

Take one lemon juice and a pinch of salt in a glass of water and mix it with warm salt and take away the fever.


7- body heat

To eliminate the heat of the body, drinking one lemon juice in one glass of water, it provides relief.

8- for teeth

Rubbing teeth in teeth and gums, by adding salt in the juice of lemon, if there is a pain in the tooth or yellow in the teeth, it is beneficial.

9- For the smell of mouth


Drinking lemonade and rinse with this water benefit from it.

10- For dandruff hair

Coconut oil mixed with 2-3 teaspoons lemon juice
Previous Post
Next Post
Related Posts

0 Post a Comment: