Peanut can help to solve your leanness problem

Obesity does not like anyone, everyone wants to get a slim figure. But there are some people who are more thinner than needed. Being too thin does not look too good. So today we are going to tell about some vegetarian diets that can increase your weight in a short time.
1- Potato intake is very effective for weight gain. Potato contains plenty of carbohydrates. By eating potatoes daily, the amount of fat in the body increases. If you want to increase your weight early, then bake potatoes and eat them. Doing this will increase your weight quickly
2-Paneer contains plenty of protein. In addition, calcium and vitamin D are also present in abundance in paneer. Regular consumption of them can increase your weight very quickly.
3- If your weight is very low, then roast some peanuts in ground ghee by roasting them and fry them. By eating frozen peanuts your weight will increase very quickly.